/* ═══════════════════════════════════════════════════════════════════
   ESTILO — DR. DANIEL ANDRADE · CARDIOLOGIA DO EXERCÍCIO E DO ESPORTE
   ═══════════════════════════════════════════════════════════════════
   Design system compartilhado por todas as páginas do site.
   Abordagem mobile-first: estilos base para telas pequenas e
   aprimoramentos progressivos em @media (min-width: ...).
   ═══════════════════════════════════════════════════════════════════ */

/* ─────────────── TOKENS ─────────────── */
:root{
  /* Cores */
  --ink:#0A252D;          /* petróleo profundo — fundo escuro principal */
  --ink-2:#0D2E38;        /* petróleo, um passo acima */
  --panel:#113641;        /* cartões sobre fundo escuro */
  --line-dark:#1E4753;
  --paper:#F2F6F5;        /* off-white frio — fundo claro principal */
  --white:#FFFFFF;
  --line:#DBE6E4;
  --pulse:#2DE3A7;        /* verde-monitor: o "sinal verde" para treinar */
  --pulse-deep:#0FAF7B;   /* verde para fundos/ícones em áreas claras */
  --pulse-ink:#0B7A57;    /* verde escuro: texto/links legíveis em fundo claro (WCAG) */
  --tx:#22363C;
  --tx-dim:#5E7378;
  --tx-inv:#EAF3F1;
  --tx-inv-dim:#9DB4B3;

  /* Tipografia */
  --ff-display:"Archivo",system-ui,sans-serif;
  --ff-body:"Instrument Sans",system-ui,sans-serif;
  --ff-mono:"Spline Sans Mono",ui-monospace,monospace;

  /* Métricas */
  --r:18px;
  --maxw:1120px;
  --nav-h:72px;
}

/* ─────────────── BASE ─────────────── */
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:var(--ff-body);
  color:var(--tx);
  background:var(--paper);
  line-height:1.6;
  font-size:1.0625rem;
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
img,svg{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font:inherit;cursor:pointer}
:focus-visible{outline:2px solid var(--pulse);outline-offset:3px;border-radius:4px}
::selection{background:var(--pulse);color:var(--ink)}

.visualmente-oculto{
  position:absolute;width:1px;height:1px;padding:0;margin:-1px;
  overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0;
}
.skip-link{
  position:absolute;left:-9999px;top:0;z-index:200;
  background:var(--pulse);color:var(--ink);padding:.6rem 1rem;
  font-weight:600;border-radius:0 0 10px 0;
}
.skip-link:focus{left:0}

.container{max-width:var(--maxw);margin:0 auto;padding:0 22px}
main section{scroll-margin-top:calc(var(--nav-h) + 18px)}

/* ─────────────── TIPOGRAFIA ─────────────── */
.display{
  font-family:var(--ff-display);
  font-weight:800;
  font-variation-settings:"wdth" 112;
  letter-spacing:-.015em;
  line-height:1.08;
  color:var(--ink);
}
.secao-escura .display,.hero .display{color:var(--tx-inv)}
h1.display{font-size:clamp(2.15rem,5.6vw,4rem)}
h2.display{font-size:clamp(1.75rem,3.4vw,2.55rem)}
.eyebrow{
  font-family:var(--ff-mono);
  font-size:.72rem;
  letter-spacing:.17em;
  text-transform:uppercase;
  color:var(--tx-dim);
  display:flex;align-items:center;gap:.6rem;
}
.secao-escura .eyebrow{color:var(--tx-inv-dim)}
.eyebrow .beat{flex:none}

.cabecalho-secao{max-width:680px;margin-bottom:2.4rem}
.cabecalho-secao h2{margin:.85rem 0 .7rem}
.cabecalho-secao p{color:var(--tx-dim);font-size:1.05rem}
.secao-escura .cabecalho-secao p{color:var(--tx-inv-dim)}

/* ─────────────── TEXTO JUSTIFICADO ─────────────── */
/* Justificado nos textos corridos de leitura — hero, seções e artigos,
   em todas as larguras de tela (celular incluído).
   SEM hifenização: as palavras permanecem inteiras e o alinhamento é
   feito apenas no espaço entre elas (em colunas estreitas, os espaços
   variam um pouco mais — comportamento esperado sem hífens).
   Títulos, botões, metadados e cards estreitos (3 colunas) permanecem
   à esquerda. Para incluir outro bloco, acrescente o seletor à lista.
   O overflow-wrap só age em casos extremos (ex.: um link muito longo
   dentro de um artigo), para nunca estourar a largura da tela. */
.hero-sub,
.cabecalho-secao p,
.sobre-texto p,
.pilar-texto > p,
.nota-condicoes,
.faq-item .resposta,
.artigo-corpo p,
.pagina-lista .container > p{
  text-align:justify;
  text-justify:inter-word;
  overflow-wrap:break-word;
}

/* ─────────────── BOTÕES ─────────────── */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.55rem;
  padding:.9rem 1.6rem;border-radius:999px;
  font-weight:600;font-size:1rem;line-height:1.2;
  border:1.5px solid transparent;
  transition:transform .18s ease,background .18s ease,border-color .18s ease,color .18s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn:active{transform:translateY(0)}
.btn-solid{background:var(--pulse);color:var(--ink)}
.btn-solid:hover{background:#4BEFB9}
.btn-ghost{border-color:var(--line);color:var(--tx)}
.btn-ghost:hover{border-color:var(--tx-dim)}
.hero .btn-ghost,.secao-escura .btn-ghost{border-color:var(--line-dark);color:var(--tx-inv)}
.hero .btn-ghost:hover,.secao-escura .btn-ghost:hover{border-color:var(--tx-inv-dim)}
.btn[disabled]{opacity:.6;cursor:wait;transform:none}
.btn .ic{flex:none}

/* ─────────────── NAVEGAÇÃO ─────────────── */
.nav{
  position:fixed;top:0;left:0;right:0;z-index:60;
  background:rgba(10,37,45,.88);
  backdrop-filter:blur(10px);
  -webkit-backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line-dark);
}
.nav-inner{
  max-width:var(--maxw);margin:0 auto;padding:0 22px;
  height:var(--nav-h);display:flex;align-items:center;justify-content:space-between;gap:1rem;
}
.brand{display:flex;align-items:center;gap:.65rem;color:var(--tx-inv);font-weight:600;font-size:1rem;white-space:nowrap}
.brand small{
  display:block;font-family:var(--ff-mono);font-weight:400;
  font-size:.58rem;letter-spacing:.16em;color:var(--tx-inv-dim);text-transform:uppercase;
}
.nav-links{display:none;align-items:center;gap:1.5rem;list-style:none}
.nav-links a{color:var(--tx-inv-dim);font-size:.94rem;font-weight:500;transition:color .15s}
.nav-links a:hover{color:var(--tx-inv)}
.nav-links .nav-cta{padding:.55rem 1.1rem;font-size:.88rem;color:var(--ink)}
.nav-links .nav-cta:hover{color:var(--ink)}
.nav-toggle{display:block;background:none;border:0;padding:10px}
.nav-toggle span{display:block;width:22px;height:2px;background:var(--tx-inv);margin:5px 0;transition:.25s;border-radius:2px}
.nav.aberta .nav-toggle span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav.aberta .nav-toggle span:nth-child(2){opacity:0}
.nav.aberta .nav-toggle span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.nav.aberta .nav-links{
  display:flex;position:absolute;top:var(--nav-h);left:0;right:0;
  flex-direction:column;align-items:flex-start;gap:0;
  background:var(--ink);border-bottom:1px solid var(--line-dark);
  padding:.4rem 22px 1.2rem;
}
.nav.aberta .nav-links li{width:100%}
.nav.aberta .nav-links a{display:block;padding:.8rem 0;font-size:1.05rem}
.nav.aberta .nav-links .nav-cta{display:inline-flex;margin-top:.6rem}

@media (min-width:920px){
  .nav-toggle{display:none}
  .nav-links{display:flex}
}

/* ─────────────── HERO ─────────────── */
.hero{background:var(--ink);color:var(--tx-inv);padding:calc(var(--nav-h) + 64px) 0 0;overflow:hidden}
.hero-grid{display:grid;gap:2.6rem}
.hero-chip{
  display:inline-flex;align-items:center;gap:.6rem;
  font-family:var(--ff-mono);font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;
  color:var(--tx-inv-dim);border:1px solid var(--line-dark);
  padding:.5rem .9rem;border-radius:999px;margin-bottom:1.5rem;
}
.hero-chip .ponto{
  width:8px;height:8px;border-radius:50%;background:var(--pulse);flex:none;
  animation:pulsoPonto 1.6s ease-in-out infinite;
}
@keyframes pulsoPonto{0%,100%{box-shadow:0 0 0 0 rgba(45,227,167,.55)}50%{box-shadow:0 0 0 7px rgba(45,227,167,0)}}
.hero h1 em{font-style:normal;color:var(--pulse)}
.hero-sub{max-width:600px;color:var(--tx-inv-dim);font-size:1.12rem;margin:1.3rem 0 2rem}
.hero-acoes{display:flex;flex-wrap:wrap;gap:.85rem;margin-bottom:1.6rem}
.hero-selos{display:flex;flex-wrap:wrap;gap:.55rem}
.selo{
  font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.08em;
  border:1px solid var(--line-dark);color:var(--tx-inv-dim);
  padding:.4rem .75rem;border-radius:999px;
}

/* Cartão de telemetria — a assinatura do hero */
.telemetria{
  background:var(--panel);border:1px solid var(--line-dark);border-radius:var(--r);
  padding:1.5rem 1.4rem;position:relative;max-width:430px;
}
.telemetria::before{
  content:"";position:absolute;top:12px;left:12px;width:22px;height:22px;
  border-top:3px solid var(--pulse);border-left:3px solid var(--pulse);border-radius:6px 0 0 0;
}
.telemetria::after{
  content:"";position:absolute;bottom:12px;right:12px;width:22px;height:22px;
  border-bottom:3px solid var(--pulse);border-right:3px solid var(--pulse);border-radius:0 0 6px 0;
}
.telemetria-titulo{
  font-family:var(--ff-mono);font-size:.64rem;letter-spacing:.18em;text-transform:uppercase;
  color:var(--tx-inv-dim);display:flex;align-items:center;gap:.5rem;margin-bottom:1.1rem;
}
.telemetria-titulo .ponto{width:7px;height:7px;border-radius:50%;background:var(--pulse);animation:pulsoPonto 1.6s ease-in-out infinite}
.telemetria dl{display:grid;gap:.75rem}
.telemetria .linha{display:flex;justify-content:space-between;gap:1rem;border-bottom:1px dashed var(--line-dark);padding-bottom:.7rem}
.telemetria .linha:last-child{border-bottom:0;padding-bottom:0}
.telemetria dt{font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.12em;text-transform:uppercase;color:var(--tx-inv-dim)}
.telemetria dd{font-family:var(--ff-mono);font-size:.78rem;letter-spacing:.06em;color:var(--tx-inv);text-align:right}
.telemetria dd.destaque{color:var(--pulse)}

.hero-ecg{margin-top:2.6rem;position:relative}
.hero-ecg svg{width:100%;height:auto}
#tracadoEcg{fill:none;stroke:var(--pulse);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.ecg-ponto{filter:drop-shadow(0 0 7px rgba(45,227,167,.9))}
.hero-leitura{
  font-family:var(--ff-mono);font-size:.7rem;letter-spacing:.13em;text-transform:uppercase;
  color:var(--tx-inv-dim);text-align:right;
  max-width:var(--maxw);margin:0 auto;padding:0 22px 2rem;
}
.hero-leitura b{color:var(--pulse);font-weight:500}

@media (min-width:1024px){
  .hero{padding-top:calc(var(--nav-h) + 84px)}
  .hero-grid{grid-template-columns:1.15fr .85fr;align-items:center}
  .telemetria{justify-self:end;width:100%}
}

/* ─────────────── FAIXA "PARA QUEM" ─────────────── */
.publicos{background:var(--ink-2);border-top:1px solid var(--line-dark);padding:2.6rem 0}
.publicos-grid{display:grid;gap:1rem}
.publico{
  display:flex;gap:.95rem;align-items:flex-start;
  background:var(--panel);border:1px solid var(--line-dark);border-radius:var(--r);
  padding:1.2rem 1.25rem;transition:border-color .2s ease,transform .2s ease;
}
.publico:hover{border-color:var(--pulse);transform:translateY(-3px)}
.publico .ic{
  flex:none;width:42px;height:42px;border-radius:11px;
  background:rgba(45,227,167,.12);color:var(--pulse);
  display:flex;align-items:center;justify-content:center;
}
.publico h3{font-family:var(--ff-display);font-variation-settings:"wdth" 106;font-weight:700;font-size:1.04rem;color:var(--tx-inv)}
.publico p{font-size:.9rem;color:var(--tx-inv-dim);margin-top:.2rem}
.publico .seta{margin-left:auto;color:var(--pulse);align-self:center;flex:none}
@media (min-width:820px){.publicos-grid{grid-template-columns:repeat(3,1fr)}}

/* ─────────────── SEÇÕES ─────────────── */
.secao{padding:4.5rem 0}
.secao-alt{background:var(--white)}
.secao-escura{background:var(--ink);color:var(--tx-inv)}
@media (min-width:820px){.secao{padding:6.25rem 0}}

/* ─────────────── SOBRE ─────────────── */
.sobre-grid{display:grid;gap:2.6rem;align-items:start}
.retrato{
  aspect-ratio:4/5;border-radius:var(--r);
  background:var(--ink);position:relative;overflow:hidden;
  display:flex;align-items:center;justify-content:center;
  border:1px solid var(--line);max-width:400px;
}
.retrato::before{
  content:"";position:absolute;top:14px;left:14px;width:26px;height:26px;
  border-top:3px solid var(--pulse);border-left:3px solid var(--pulse);border-radius:6px 0 0 0;
}
.retrato::after{
  content:"";position:absolute;bottom:14px;right:14px;width:26px;height:26px;
  border-bottom:3px solid var(--pulse);border-right:3px solid var(--pulse);border-radius:0 0 6px 0;
}
.retrato .iniciais{font-family:var(--ff-display);font-variation-settings:"wdth" 118;font-weight:800;font-size:5rem;color:var(--panel)}
.retrato .troque{
  position:absolute;bottom:18px;left:0;right:0;text-align:center;
  font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.1em;
  color:var(--tx-inv-dim);text-transform:uppercase;
}
.sobre-texto p{margin-bottom:1.1rem}
.sobre-texto p.abre{font-size:1.16rem;font-weight:500}
.citacao{
  border-left:3px solid var(--pulse);
  padding:.35rem 0 .35rem 1.25rem;margin:1.7rem 0;
  font-family:var(--ff-display);font-variation-settings:"wdth" 106;
  font-weight:600;font-size:1.28rem;line-height:1.35;color:var(--ink);
}
.chips{display:flex;flex-wrap:wrap;gap:.55rem;margin-top:1.5rem}
.chip{
  font-family:var(--ff-mono);font-size:.7rem;letter-spacing:.08em;
  border:1px solid var(--line);background:var(--white);
  padding:.45rem .8rem;border-radius:999px;color:var(--tx-dim);
}
@media (min-width:900px){.sobre-grid{grid-template-columns:380px 1fr;gap:3.4rem}}

/* ─────────────── DIFERENCIAIS ─────────────── */
.diferenciais{display:grid;gap:1.6rem}
.diferencial{border-left:3px solid var(--pulse);padding-left:1.15rem}
.diferencial h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 106;
  font-weight:700;font-size:1.12rem;color:var(--ink);margin-bottom:.35rem;
}
.diferencial p{color:var(--tx-dim);font-size:.97rem}
@media (min-width:720px){.diferenciais{grid-template-columns:repeat(2,1fr);gap:2rem 2.6rem}}
@media (min-width:1024px){.diferenciais{grid-template-columns:repeat(3,1fr)}}

/* ─────────────── CARDS (áreas, artigos, vídeos) ─────────────── */
.grid-3{display:grid;gap:1.3rem}
@media (min-width:680px){.grid-3{grid-template-columns:repeat(2,1fr)}}
@media (min-width:1024px){.grid-3{grid-template-columns:repeat(3,1fr)}}
.card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--r);
  padding:1.7rem;display:flex;flex-direction:column;gap:.75rem;
  transition:transform .2s ease,border-color .2s ease;
}
.card:hover{transform:translateY(-4px);border-color:var(--pulse-deep)}
.secao-alt .card{background:var(--paper)}
.secao-escura .card{background:var(--panel);border-color:var(--line-dark)}
.secao-escura .card:hover{border-color:var(--pulse)}
.card h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 106;
  font-weight:700;font-size:1.18rem;line-height:1.28;color:var(--ink);
}
.secao-escura .card h3{color:var(--tx-inv)}
.card p{color:var(--tx-dim);font-size:.96rem}
.secao-escura .card p{color:var(--tx-inv-dim)}
.card .icone{
  width:46px;height:46px;border-radius:12px;
  background:rgba(15,175,123,.12);color:var(--pulse-deep);
  display:flex;align-items:center;justify-content:center;
}
.secao-escura .card .icone{background:rgba(45,227,167,.12);color:var(--pulse)}
.card .rotulo{
  margin-top:auto;font-family:var(--ff-mono);font-size:.68rem;
  letter-spacing:.1em;text-transform:uppercase;color:var(--pulse-ink);
}
.secao-escura .card .rotulo{color:var(--pulse)}

/* ─────────────── PILARES (avaliação · prevenção · performance · reabilitação) ─────────────── */
.pilar{
  display:grid;gap:1.9rem;align-items:center;
  padding:2.6rem 0;border-top:1px solid var(--line);
}
.pilar:first-of-type{border-top:0;padding-top:.6rem}
.pilar-indice{
  font-family:var(--ff-mono);font-size:.72rem;letter-spacing:.18em;
  text-transform:uppercase;color:var(--pulse-ink);
  display:flex;align-items:center;gap:.6rem;margin-bottom:.8rem;
}
.pilar-indice b{
  font-weight:500;font-size:1.5rem;letter-spacing:0;color:var(--ink);
  font-family:var(--ff-display);font-variation-settings:"wdth" 118;
}
.pilar h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 110;
  font-weight:800;font-size:clamp(1.45rem,2.6vw,1.9rem);line-height:1.15;
  color:var(--ink);margin-bottom:.85rem;
}
.pilar-texto p{color:var(--tx);margin-bottom:.95rem}
.pilar-lista{list-style:none;display:grid;gap:.55rem;margin:1.1rem 0 1.3rem}
.pilar-lista li{display:flex;gap:.6rem;align-items:flex-start;color:var(--tx-dim);font-size:.97rem}
.pilar-lista .check{flex:none;margin-top:.2rem;color:var(--pulse-deep)}
.link-seta{
  font-weight:600;color:var(--pulse-ink);display:inline-flex;align-items:center;gap:.4rem;
}
.link-seta:hover{color:var(--ink)}
.pilar-placa{
  background:var(--ink);border-radius:var(--r);border:1px solid var(--line);
  aspect-ratio:4/3;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1rem;
  color:var(--pulse);position:relative;overflow:hidden;
}
.pilar-placa .legenda{
  font-family:var(--ff-mono);font-size:.64rem;letter-spacing:.2em;
  text-transform:uppercase;color:var(--tx-inv-dim);
}
.pilar-placa .mini-ecg{position:absolute;bottom:14px;left:0;right:0;opacity:.5}
@media (min-width:900px){
  .pilar{grid-template-columns:1.15fr .85fr;gap:3.4rem;padding:3.4rem 0}
  .pilar.invertido .pilar-placa{order:-1}
}

/* ─────────────── CONDIÇÕES ACOMPANHADAS ─────────────── */
.chips-condicoes{display:flex;flex-wrap:wrap;gap:.6rem;max-width:900px}
.chip-cond{
  font-size:.92rem;font-weight:500;color:var(--tx-inv);
  border:1px solid var(--line-dark);border-radius:999px;
  padding:.55rem 1rem;transition:border-color .2s ease;
}
.chip-cond:hover{border-color:var(--pulse)}
.nota-condicoes{margin-top:1.6rem;color:var(--tx-inv-dim);font-size:.92rem;max-width:640px}

/* ─────────────── JORNADA DA CONSULTA ─────────────── */
.jornada{display:grid;gap:1.5rem;position:relative}
.passo{position:relative;padding-left:3.4rem}
.passo-num{
  position:absolute;left:0;top:0;
  width:42px;height:42px;border-radius:50%;
  border:2px solid var(--pulse-deep);color:var(--pulse-ink);
  font-family:var(--ff-mono);font-size:.85rem;
  display:flex;align-items:center;justify-content:center;background:var(--white);
}
.passo h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 106;
  font-weight:700;font-size:1.08rem;color:var(--ink);margin-bottom:.3rem;
}
.passo p{color:var(--tx-dim);font-size:.95rem}
.passo::before{
  content:"";position:absolute;left:20px;top:46px;bottom:-1.5rem;
  width:2px;background:var(--line);
}
.passo:last-child::before{display:none}
@media (min-width:900px){
  .jornada{grid-template-columns:repeat(4,1fr);gap:2rem}
  .passo{padding-left:0;padding-top:3.5rem}
  .passo-num{top:0;left:0}
  .passo::before{
    left:52px;right:-2rem;top:20px;bottom:auto;width:auto;height:2px;
  }
}

/* ─────────────── CONTEÚDOS (artigos e vídeos da API) ─────────────── */
.bloco-conteudo + .bloco-conteudo{margin-top:3.6rem}
.bloco-conteudo .topo{
  display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;
  gap:.8rem;margin-bottom:1.4rem;
}
.bloco-conteudo .topo h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 110;
  font-weight:800;font-size:1.4rem;color:var(--ink);
}
.secao-escura .bloco-conteudo .topo h3{color:var(--tx-inv)}
.artigo-card{gap:.6rem}
.artigo-meta{
  display:flex;flex-wrap:wrap;gap:.7rem;align-items:center;
  font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.1em;
  text-transform:uppercase;color:var(--tx-dim);
}
.artigo-meta .tag{color:var(--pulse-ink);font-weight:500}
.artigo-card .ler{
  margin-top:auto;font-weight:600;font-size:.94rem;color:var(--ink);
  display:inline-flex;align-items:center;gap:.4rem;
}
.artigo-card:hover .ler{color:var(--pulse-ink)}
.video-card{padding:0;overflow:hidden}
.video-thumb{
  aspect-ratio:16/10;background:var(--ink-2);position:relative;
  display:flex;align-items:center;justify-content:center;
}
.video-thumb .play{
  width:58px;height:58px;border-radius:50%;
  background:var(--pulse);color:var(--ink);
  display:flex;align-items:center;justify-content:center;
  transition:transform .2s ease;
}
.video-card:hover .play{transform:scale(1.08)}
.video-thumb .dur{
  position:absolute;bottom:10px;right:10px;
  font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.08em;
  background:rgba(10,37,45,.78);color:var(--tx-inv);
  padding:.22rem .5rem;border-radius:6px;
}
.video-corpo{padding:1.15rem 1.35rem 1.4rem;display:flex;flex-direction:column;gap:.4rem}
.aviso-vazio{
  border:1px dashed var(--line);border-radius:var(--r);
  padding:1.6rem;color:var(--tx-dim);font-size:.95rem;text-align:center;
}
.secao-escura .aviso-vazio{border-color:var(--line-dark);color:var(--tx-inv-dim)}
.carregando{color:var(--tx-dim);font-family:var(--ff-mono);font-size:.8rem;letter-spacing:.08em}

/* ─────────────── FAQ ─────────────── */
.faq-lista{max-width:780px}
.faq-item{border-bottom:1px solid var(--line)}
.faq-item summary{
  list-style:none;cursor:pointer;
  display:flex;align-items:baseline;justify-content:space-between;gap:1.2rem;
  padding:1.15rem 0;font-weight:600;font-size:1.05rem;color:var(--ink);
}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary .mais{
  flex:none;font-family:var(--ff-mono);font-size:1.2rem;color:var(--pulse-ink);
  transition:transform .2s ease;line-height:1;
}
.faq-item[open] summary .mais{transform:rotate(45deg)}
.faq-item .resposta{padding:0 0 1.25rem;color:var(--tx-dim);max-width:64ch}
.faq-item[open]{border-left:3px solid var(--pulse);padding-left:1rem;margin-left:-1rem}

/* ─────────────── LOCALIZAÇÃO ─────────────── */
.local-grid{display:grid;gap:2.2rem;align-items:start}
.info-lista{display:flex;flex-direction:column;gap:1.35rem}
.info-item{display:flex;gap:.95rem;align-items:flex-start}
.info-item .ic{
  flex:none;width:42px;height:42px;border-radius:11px;
  background:rgba(15,175,123,.12);color:var(--pulse-deep);
  display:flex;align-items:center;justify-content:center;
}
.info-item .rotulo{
  font-family:var(--ff-mono);font-size:.64rem;letter-spacing:.13em;
  text-transform:uppercase;color:var(--tx-dim);margin-bottom:.15rem;
}
.info-item .valor{font-weight:600;color:var(--ink);font-size:1rem}
.info-item .valor a:hover{color:var(--pulse-ink)}
.info-item .apoio{font-size:.88rem;color:var(--tx-dim)}
.mapa-caixa{
  background:var(--ink);border-radius:var(--r);border:1px solid var(--line);
  aspect-ratio:4/3;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.9rem;
  color:var(--pulse);text-align:center;padding:1.5rem;
}
.mapa-caixa .legenda{font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:var(--tx-inv-dim)}
@media (min-width:900px){.local-grid{grid-template-columns:1fr 1.1fr;gap:3rem}}

/* ─────────────── CONTATO / FORMULÁRIO ─────────────── */
.contato-grid{display:grid;gap:2.4rem;align-items:start}
.form-card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--r);
  padding:1.8rem;
}
.form-card h3{
  font-family:var(--ff-display);font-variation-settings:"wdth" 106;
  font-weight:700;font-size:1.22rem;margin-bottom:1.3rem;color:var(--ink);
}
.campo{margin-bottom:1.1rem}
.campo label{
  display:block;font-family:var(--ff-mono);font-size:.64rem;
  letter-spacing:.13em;text-transform:uppercase;color:var(--tx-dim);
  margin-bottom:.4rem;
}
.campo input,.campo select,.campo textarea{
  width:100%;padding:.8rem 1rem;border:1.5px solid var(--line);
  border-radius:12px;font-family:var(--ff-body);font-size:1rem;color:var(--tx);
  background:var(--paper);transition:border-color .15s;
}
.campo select{
  appearance:none;-webkit-appearance:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='9'%3E%3Cpath d='M1 1l6 6 6-6' stroke='%235E7378' stroke-width='2' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat:no-repeat;background-position:right 1rem center;
  padding-right:2.6rem;
}
.campo textarea{resize:vertical;min-height:105px}
.campo input:focus,.campo select:focus,.campo textarea:focus{outline:none;border-color:var(--pulse-deep)}
.campo-oculto{position:absolute;left:-9999px;opacity:0;height:0;overflow:hidden}
.form-nota{
  margin-top:.85rem;font-family:var(--ff-mono);font-size:.68rem;
  letter-spacing:.04em;color:var(--tx-dim);line-height:1.5;
}
.form-msg{display:none;margin-top:1rem;padding:1rem 1.1rem;border-radius:12px;font-size:.95rem}
.form-msg.visivel{display:block}
.form-msg.sucesso{background:rgba(15,175,123,.12);color:#0A5C41;border:1px solid rgba(15,175,123,.4)}
.form-msg.erro{background:rgba(200,72,72,.1);color:#8C2F2F;border:1px solid rgba(200,72,72,.35)}
.form-msg a{font-weight:700;text-decoration:underline}
@media (min-width:900px){.contato-grid{grid-template-columns:1fr 1.1fr;gap:3rem}}

/* ─────────────── CTA FINAL ─────────────── */
.cta-final{background:var(--ink);color:var(--tx-inv);text-align:center;padding:5rem 0}
.cta-final h2{margin:1rem auto .8rem;max-width:760px}
.cta-final p{color:var(--tx-inv-dim);max-width:560px;margin:0 auto 2rem}
.cta-final .eyebrow{justify-content:center}
.cta-final .mini-ecg{margin:2.4rem auto 0;max-width:420px;opacity:.6}

/* ─────────────── RODAPÉ ─────────────── */
.rodape{background:var(--ink);color:var(--tx-inv);padding:4rem 0 1.8rem;border-top:1px solid var(--line-dark)}
.rodape-grid{display:grid;gap:2.2rem;margin-bottom:2.6rem}
.rodape-marca p{color:var(--tx-inv-dim);font-size:.94rem;margin-top:.8rem;max-width:36ch}
.sociais{display:flex;gap:.65rem;margin-top:1.2rem}
.sociais a{
  width:42px;height:42px;border-radius:11px;border:1px solid var(--line-dark);
  display:flex;align-items:center;justify-content:center;color:var(--tx-inv-dim);
  transition:color .15s,border-color .15s;
}
.sociais a:hover{color:var(--pulse);border-color:var(--pulse)}
.rodape-col h4{
  font-family:var(--ff-mono);font-size:.66rem;letter-spacing:.15em;
  text-transform:uppercase;color:var(--tx-inv-dim);margin-bottom:.9rem;font-weight:500;
}
.rodape-col ul{list-style:none;display:flex;flex-direction:column;gap:.5rem}
.rodape-col a{color:var(--tx-inv);font-size:.94rem}
.rodape-col a:hover{color:var(--pulse)}
.rodape-col .mono{font-family:var(--ff-mono);font-size:.8rem;color:var(--tx-inv);letter-spacing:.03em}
.rodape-base{
  border-top:1px solid var(--line-dark);padding-top:1.5rem;
  display:flex;flex-direction:column;gap:.7rem;
  font-size:.84rem;color:var(--tx-inv-dim);
}
.rodape-base .aviso{max-width:70ch}
@media (min-width:760px){
  .rodape-grid{grid-template-columns:1.6fr 1fr 1fr}
  .rodape-base{flex-direction:row;flex-wrap:wrap;justify-content:space-between;align-items:baseline}
}

/* ─────────────── PÁGINAS DE ARTIGO ─────────────── */
.artigo-capa{background:var(--ink);color:var(--tx-inv);padding:calc(var(--nav-h) + 56px) 0 3rem}
.artigo-capa .migalhas{
  font-family:var(--ff-mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;
  color:var(--tx-inv-dim);margin-bottom:1.2rem;display:flex;gap:.5rem;flex-wrap:wrap;
}
.artigo-capa .migalhas a:hover{color:var(--pulse)}
.artigo-capa h1{max-width:820px}
.artigo-capa .artigo-meta{margin-top:1.2rem;color:var(--tx-inv-dim)}
.artigo-capa .artigo-meta .tag{color:var(--pulse)}
.artigo-corpo{max-width:720px;margin:0 auto;padding:3.2rem 22px 1rem}
.artigo-corpo p{font-size:1.12rem;line-height:1.78;margin-bottom:1.35rem;color:var(--tx)}
.artigo-cta{
  max-width:720px;margin:2.5rem auto 4.5rem;padding:0 22px;
}
.artigo-cta-caixa{
  background:var(--ink);color:var(--tx-inv);border-radius:var(--r);
  padding:2rem 1.8rem;display:flex;flex-direction:column;gap:1.1rem;
}
.artigo-cta-caixa h2{
  font-family:var(--ff-display);font-variation-settings:"wdth" 108;
  font-weight:800;font-size:1.35rem;color:var(--tx-inv);
}
.artigo-cta-caixa p{color:var(--tx-inv-dim);font-size:.98rem}
.pagina-lista{padding:calc(var(--nav-h) + 56px) 0 4.5rem}
.filtros-tags{display:flex;flex-wrap:wrap;gap:.5rem;margin:1.6rem 0 2.2rem}
.filtro-tag{
  font-family:var(--ff-mono);font-size:.7rem;letter-spacing:.08em;text-transform:uppercase;
  border:1px solid var(--line);border-radius:999px;padding:.42rem .85rem;color:var(--tx-dim);
}
.filtro-tag:hover{border-color:var(--pulse-deep);color:var(--pulse-ink)}
.filtro-tag.ativo{background:var(--ink);color:var(--pulse);border-color:var(--ink)}

/* ─────────────── PLAYER DE VÍDEO (modal no próprio site) ─────────────── */
.player-fundo{
  position:fixed;inset:0;z-index:120;
  background:rgba(7,26,32,.88);
  backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);
  display:none;align-items:center;justify-content:center;padding:16px;
}
.player-fundo.aberto{display:flex;animation:playerEntra .22s ease}
@keyframes playerEntra{from{opacity:0}to{opacity:1}}
.player-caixa{
  background:var(--ink-2);border:1px solid var(--line-dark);border-radius:var(--r);
  width:min(920px,96vw);max-height:94vh;
  display:flex;flex-direction:column;overflow:hidden;
  box-shadow:0 24px 70px rgba(0,0,0,.5);
}
.player-topo{
  display:flex;align-items:center;justify-content:space-between;gap:1rem;
  padding:.75rem 1.05rem;border-bottom:1px solid var(--line-dark);
}
.player-titulo{
  color:var(--tx-inv);font-weight:600;font-size:.96rem;line-height:1.3;
  overflow:hidden;text-overflow:ellipsis;white-space:nowrap;
}
.player-fechar{
  flex:none;width:38px;height:38px;border-radius:10px;
  border:1px solid var(--line-dark);background:none;color:var(--tx-inv);
  font-size:1.5rem;line-height:1;display:flex;align-items:center;justify-content:center;
  transition:border-color .15s,color .15s;
}
.player-fechar:hover{border-color:var(--pulse);color:var(--pulse)}
.player-tela{position:relative;background:#000;width:100%;aspect-ratio:16/9}
.player-tela iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.player-caixa.vertical{width:min(430px,96vw)}
.player-caixa.vertical .player-tela{
  aspect-ratio:9/16;height:min(70vh,640px);width:auto;margin:0 auto;
}
.player-origem{
  display:block;text-align:center;padding:.7rem 1rem;
  font-family:var(--ff-mono);font-size:.68rem;letter-spacing:.12em;
  text-transform:uppercase;color:var(--tx-inv-dim);
  transition:color .15s;
}
.player-origem:hover{color:var(--pulse)}

/* ─────────────── REVELAÇÃO AO ROLAR ─────────────── */
.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s ease,transform .7s ease}
.reveal.dentro{opacity:1;transform:none}
.grid-3 .reveal:nth-child(2),.publicos-grid .reveal:nth-child(2){transition-delay:.08s}
.grid-3 .reveal:nth-child(3),.publicos-grid .reveal:nth-child(3){transition-delay:.16s}

/* ─────────────── MOVIMENTO REDUZIDO ─────────────── */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *{animation-duration:.01ms !important;transition-duration:.01ms !important}
  .reveal{opacity:1;transform:none}
}